Lotus Groove Yoga - Teaching Alignment-based Flow Yoga Througout New England
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Coming March 2017...
It's official, yogis! The luminous Caroline Pineau of The Yoga Tree in Haverhill, MA and I are offering a Winter Wilderness Getaway Retreat in mid-March at the cozy Nine Mountain Retreat Center in Plainfield MA. Join us for 3-days and 2-nights of embracing winter's sweet serenity with the calming balm of a wilderness yoga retreat. Take a break from life’s forward momentum, deepen your experience of practice, and indulge yourself in the season’s trademark tranquility. Early-bird pricing available through Jan. 15th!
Welcome, Yogi!
Greetings and Salutations! I'm Julia, and  I'm so delighted you've found the home of my virtual yoga studio, Lotus Groove Yoga.  I hope you enjoy exploring all the resources and information this site has to offer. 

For information about my teaching, private lessons, current offerings, and my upcoming events, please use the menu to your left.  I'm particularly excited to tell you about my unique and comprehensiveTeacher Training + Student Immersion Program.This 350+-hour course is my own original creation and has been designed to guide passionate students towards deeper studies and professional development.
It's my greatest honor - and a daily delight - to serve the seacoast yoga communities. 
I hope to see you on the mat soon!



Private Instruction:
Most of my teaching is conducted
1:1 with private clients.  In 17 years of combined experience with fitness training and teaching yoga, I've determined that private sessions are THE MOST effective, safest, highly inspirational, and uber-efficient way to make progress in your practice.
Under the tutelage of a seasoned professional, private yoga sessions will guide you in: advancing your practice, breaking through plateaus, gaining a deeper knowledge of specific aspects of yoga, honoring an injury, or growing a home practice.
If you're interested in taking your yoga to the next level-or you'd simply benefit from some individualized attention and a customized program-please consider scheduling a private with me!  Single Session and Package rates are available upon request.
To Schedule a Private Session, Please Email Me!
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