Lotus Groove Yoga - Teaching Vinyasa Yoga Througout New England
2014 is THE year for Continuing Education + Professional Development.  I'm ecstatic to be offering the following Yoga Ed. opportunities in the NEW YEAR:

Welcome Friends!
Hi, I'm Julia, and  I'm so delighted you've found the home of my virtual yoga studio, Lotus Groove Yoga.  I hope you enjoy exploring all the resources and information this site has to offer. 
To view my weekly class schedule, please scroll down to the bottom of this page.  These classes are open to the public and drop-ins are always welcome.  There's also information about Private Lessons and Quick Links for us to connect. 
For all other information about my teaching, my current offerings, and my upcoming events, please use the menu to your left.  I'm particularly excited to tell you about my unique and comprehensive Yoga Teacher Mentorship Program. This program is my own original creation and has been designed to guide yoga teachers towards enhanced excellence.
It's my greatest honor - and a daily delight - to serve the seacoast yoga communities. 
I hope to see you on the mat soon!

Weekly Public Class
Summer 2013:
Level 3 - Vigorous Vinyasa
Kittery, ME

Private Instruction:
Most of my teaching is conducted
one-on-one with private clients.  In nearly 16 years combined experience with fitness training and teaching yoga, I've determined that private sessions are THE MOST effective, safe, inspiring, and efficient way to make progress.
Under the tutelage of a seasoned professional, private yoga sessions will guide you in: advancing your practice, breaking through plateaus, gaining a deeper knowledge of specific aspects of yoga, honoring an injury, or growing a home practice.
If you're interested in taking your yoga to the next level-or you'd simply benefit from some individualized attention and a customized program-please consider scheduling a private with me!  Single Session and Package rates are available upon request.
To Schedule a Private Session, Please Email Me!
Let's Connect!:

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